Our Classes
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We Will Help You Achieve Inner Peace.
Middle Ages saw the development of many satellite traditions of yoga. Hatha yoga emerged in this period. The Bhakti movement was a development in medieval Hinduism which advocated the concept of a personal God
Sadhana Yoga
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Our mission is to make yoga accessible to anyone who wants to deepen their knowledge in yoga or become a yoga teacher. We are a boutique gym specializing in private training and small group Pilates classes. We offer group, private and boutique sessions. We provide a clean and community atmosphere. In our studio you will find Pilates, Weight training, Gym and exercise equipment, and a range of health and wellness services. We are open for your visit!
Advanced Flow
Our mission is to help people become healthy and happy in their bodies. We have created a community of like-minded people. We are here to help improve your quality of life and to develop your practice. We are here to let you share your practices with the world. We are here to provide you with a safe space of healing and relaxation.
Yoga Dance
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Morning Flow
The Studio is located in the heart of the beautiful city of Chicago, Illinois. The studio offers an intimate atmosphere, comfortable and relaxing classes with a warm and welcoming community. We offer classes from Beginner to Advanced levels, and are proud to offer one of the very best yoga studios in the city. We are excited to be a part of this community, and we hope to see you soon!
Ashtanga Yoga
I teach yoga classes with the intention to share the beauty and joy of the practice with people of all levels and hold them accountable to seek balance in their lives through yoga and meditation. I teach the beautiful Yoga for all levels approach, which always includes the gift of practicing yoga. My clients are all diverse, but we all have the same desire to experience and grow in our yoga practice: to practice for ourselves and our families, for our communities, and for our planet.
Kundalini Yoga
I am dedicated to expanding awareness and empowerment for all, and my yoga practice helps people to find their unique voices and voices to share, to live, and to share. I am a member of the Yoga Alliance. I love sharing yoga with people and working with them to create their own physical, emotional, and mental transformations. I am a lifelong student of my practice, and constantly listen to and share my own body of knowledge with others.
Hatha Yoga
I am a passionate yoga teacher with over ten years of experience. I am a passionate and creative individual with a passion for community and teaching. I am also a professional musician, artist, and writer. In my free time I enjoy traveling, making art, and working on my business and creative pursuits. I have a great eye for detail and a love for learning!
Mind In Balance
Checkout Our Other Classes
Middle Ages saw the development of many satellite traditions of yoga. Hatha yoga emerged in this period. The Bhakti movement was a development in medieval Hinduism which advocated the concept of a personal God
Sadhana Yoga Class
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Advanced Flow Class
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Yoga Dance Class
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Hatha Yoga Class
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Zumba Class
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Power Yoga Class
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Morning Flow Class
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Ashtanga Yoga Class
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Kundalini Yoga Class
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Opening Time
24 hours
24 hours
Let's Connect
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